Vinyasa Flow - Hatha Teacher training

My TT at Samasthiti has been educational in many ways. Caroline has strong knowledge of anatomy and alignment so it was very appreciable. I loved how we studied each pose in details to learn the alignment properly and we have been trained to explain them the best way possible to the students. We’ve studied a lot about the body but also about philosophy and chakras, sharing personal experiences between the students to free ourselves from old griefs. We may be in the group but also one-to-one so it’s so much better to learn and work on our weaknesses.
During the last weeks of the TT we are allowed to teach many classes at Samasthiti so we can train ourselves in front of the students and gain confidence as a teacher.
Moreover, I loved the way the planning was very flexible, as I was doing my studies at the same time, Caroline was indulgent with my university planning to allow me to mix university and TT.
There is also a good atmosphere between students. We study hard but we also have a lot of fun ;).

J’ai adoré mon teacher training à Samasthiti house of yoga.
Caroline propose une formation complète enseignant le yoga sous tous ses aspects. Elle transmet sa passion avec professionnalisme et humour.
La qualité de son enseignement m’a permis de progresser facilement et avec plaisir.
J’ai perçu une formation sur mesure étant enceinte de 6 mois lorsque j’ai souhaité approfondir mes connaissances en yoga. Elle s’est vraiment adaptée à mon état et à mes disponibilités. J’ai pu suivre la formation avec 2 groupes: d’abord un francophone puis un anglophone après la naissance de ma fille. Gros plus donc pour progresser en anglais
Caroline m’a apporté la confiance en moi nécessaire pour enseigner et transmettre les valeur du yoga, je recommande fortement de suivre son TT 200h.

Anouk

Yoga can heal everyone and if you are with a teacher like Caroline you can face anything and everything with great confidence. This teacher training with Caroline had given my confidence back.
Teacher training focuses on postures, anatomy and the values of life which really helps you to overcome all difficulties in life with ease.
I am from India, I sometimes feel that I came to France only for being with samasthiti and Caroline.
Believe in yoga with samasthiti and Caroline you can come out of all your problems physically and mentally…
I have a little daughter and the YTT was coordinated so well that I was able to attend the class and also pick up my daughter on time without any compromise in the class or the topics. The YTT was so flexible and helpful that I was able to bring my daughter to the classes and attend the training without any disturbance.
So YTT really understands your problems and helps to balance your family and career with it any compromise.

Vaishnavi

J’ai commencé le teacher training avec Caroline depuis presque 3 mois et je suis vraiment satisfaite des cours, discussions et références utilisés. Caroline est une professeur souriante, patiente, authentique et pleine d’humour qui me permet de comprendre et appréhender les principes fondateurs du yoga avec enthousiasme. Elle est disponible et flexible et m’accompagne vraiment tout au long de cette nouvelle aventure! Je recommande fortement son TT.

Megan Thomas