Yoga took me rather than I took yoga!
First class I started with Bikram, I didn’t know what I was doing, a friend of mine took me to « Hot Yoga » saying that it’ll release my lower back pain! And it did right away, so I came back and felt calmer, better and more so very quickly pain free, and being an addictive character I went every day!!!
This is how it started, then life put on my new journey amazing Teachers and people that shown me other type of Yoga and thanks to Ben SEARS from Luxyoga, He shown me the way to Vinyasa Flow and then I fell in love with this fluid but disciplined Yoga than remind me Ballet and dance, and as a former Ballet Dancer and dance teacher, I simply loved and here we go Yoga took me forever until I decided to become a teacher too, thanks to Craig Villani, Ben Sears but also Jared McCann and New York City, they have given me the confidence to teach again, as I started to teach Dance at 23 years old then I taught Massage and the final Journey YOGA, so all together I have been passing onto a lovely message as a teacher for the last 23 years Wow what an honor hey!
Of course teaching ballet has tremendously colored my Yoga, I am anal about alignement, crazy about anatomy, precise about physiology and disciplined like Russian Ballet but I do teach and practice with so so so much fun, as I am so so grateful today to go through this amazing journey that Yoga is offering me!
I cannot describe my way to pass onto this lovely message that is YOGA, I can simply say « Come and Try » and then we will talk about YOU not me, Yoga is like loving life, Yoga is LIFE and our breath is our ENERGY, and HEART our Home, “Body our TEMPLE and Prayers our ASANAS » as Iyengar says Oh yes!
I will see you soon in Antibes but also in Newquay SOON and Johannesburg later this Year.
I have definitely not the Usual CV as a Yoga Teacher, I have trained with the best guys on the planet who teach with Passion, we all teach with Passion and we are all Yogi Warriors with or without high heels for me 😉
See you soon and BREATH………..