Yoga took me rather than I took yoga! First class I started with Bikram, I didn’t know what I was doing, a friend of mine took me to « Hot Yoga » saying that it’ll release my lower back pain! And it did right away, so I came back and felt calmer, better and more so very quickly pain free, and being an addictive character I went every day!!!
This is how it started, then life put on my new journey amazing Teachers and people that shown me other type of Yoga and thanks to Ben SEARS from Luxyoga, He shown me the way to Vinyasa Flow and then I fell in love with this fluid but disciplined Yoga than remind me Ballet and dance, and as a former Ballet Dancer and dance teacher, I simply loved and here we go Yoga took me forever until I decided to become a teacher too, thanks to Craig Villani, Ben Sears but also Jared McCann and New York City, they have given me the confidence to teach again, as I started to teach Dance at 23 years old then I taught Massage and the final Journey YOGA, so all together I have been passing onto a lovely message as a teacher for the last 23 years Wow what an honor hey!
Of course teaching ballet has tremendously colored my Yoga, I am anal about alignement, crazy about anatomy, precise about physiology and disciplined like Russian Ballet but I do teach and practice with so so so much fun, as I am so so grateful today to go through this amazing journey that Yoga is offering me!
Charlie started practicing yoga in 1993. He studied with the Iyengars in Pune and his teacher is Christian Pisano. He has been teaching for 20 years.
" He tells it like it is" - Eli Twinks student
Katie discovered Yoga after looking for an activity that would be cathartic for the body and soul. Practicing a Power Vinyasa style, she is full of energy and teaches yoga for both adults and kids. She believes that practicing yoga will brighten your mood, breath by breath, asana by asana, so you leave every class with a big smile!
Kris was first introduced to meditation by tibetan monks. This experience guided her to Yoga, she fell in love with it because she sees yoga as a meditation in movement. After a master degree in communications, she completed her a yoga teacher training, and she's now teaching across the whole of the French Riviera.
Instructeur MBSR, (Programme de mindfulness certifiée par le Center For Mindfulness Etats Unis)
Membre du Comité pédagogique du DU « Méditation - Relation thérapeutique et Soins » à la Faculté de médecine de Nice
Formatrice en milieu médico social en prévention de l’épuisement professionnel
J'aime les grands espaces et je pratique différent sport. La découverte du Yoga a changé ma vision de la vie.Apres avoir suivi le teacher training avec Caroline,mon envie est de transmettre cette passion, ce mode de vie.Je vous propose des séances de vyniasa mais également des classes spécifiques étirements pour les sportifs.Passionnée de Yoga, j’ai découvert cette discipline il y a quelques années. Elle a littéralement changé ma vision de la vie.
Je souhaite aujourd’hui faire partager cette passion et permettre à tous de bénéficier des bienfaits du yoga.
Essentiel Yoga résume ma vision de cette discipline: pratiquer dans la nature, contempler la beauté du monde qui nous entoure, renforcer notre corps pour transformer notre état d’esprit...
Au delà de la pratique sportive et des changements physiques visibles, prendre le chemin du Yoga c’est se connecter ou se reconnecter à notre essentiel, notre nature profonde. Prendre conscience de ce que nous voulons vraiment et concrétiser nos rêves.
Commencez votre voyage, surprenez vous, prenez un grande inspiration, venez pratiquer...