Yoga took me rather than I took yoga! First class I started with Bikram, I didn’t know what I was doing, a friend of mine took me to « Hot Yoga » saying that it’ll release my lower back pain! And it did right away, so I came back and felt calmer, better and more so very quickly pain free, and being an addictive character I went every day!!!

This is how it started, then life put on my new journey amazing Teachers and people that shown me other type of Yoga and thanks to Ben SEARS from Luxyoga, He shown me the way to Vinyasa Flow and then I fell in love with this fluid but disciplined Yoga than remind me Ballet and dance, and as a former Ballet Dancer and dance teacher, I simply loved and here we go Yoga took me forever until I decided to become a teacher too, thanks to Craig Villani, Ben Sears but also Jared McCann and New York City, they have given me the confidence to teach again, as I started to teach Dance at 23 years old then I taught Massage and the final Journey YOGA, so all together I have been passing onto a lovely message as a teacher for the last 23 years Wow what an honor hey!

Of course teaching ballet has tremendously colored my Yoga, I am anal about alignement, crazy about anatomy, precise about physiology and disciplined like Russian Ballet but I do teach and practice with so so so much fun, as I am so so grateful today to go through this amazing journey that Yoga is offering me!

I cannot describe my way to pass onto this lovely message that is YOGA, I can simply say « Come and Try » and then we will talk about YOU not me, Yoga is like loving life, Yoga is LIFE and our breath is our ENERGY, and HEART our Home, "Body our TEMPLE and Prayers our ASANAS » as Iyengar says Oh yes!
I will see you soon in Antibes but also in Newquay SOON and Johannesburg later this Year.
I have definitely not the Usual CV as a Yoga Teacher, I have trained with the best guys on the planet who teach with Passion, we all teach with Passion and we are all Yogi Warriors with or without high heels for me 😉
See you soon and BREATH………..


Charlie started practicing yoga in 1993. He studied with the Iyengars in Pune and his teacher is Christian Pisano. He has been teaching for 20 years.
" He tells it like it is" - Eli Twinks student


Kris was first introduced to meditation by tibetan monks. This experience guided her to Yoga, she fell in love with it because she sees yoga as a meditation in movement. After a master degree in communications, she completed her a yoga teacher training, and she's now teaching across the whole of the French Riviera.


Saraswati was raised in Swami Muktananda's ashram in Ganeshpuri, India, practicing the traditional disciplines of yoga.
She now shares this knowledge with those who seek joy and inner peace.
Saraswati a grandi dans l'ashram de Swami Muktananda à Ganeshpuri, en Inde, pratiquant les disciplines traditionnelles du yoga.
Elle transmet maintenant cet enseignement a ceux qui sont en quête de joie et d'apaisement.
Facebook page : Welcome to Yoga 


Instructeur MBSR, (Programme de mindfulness certifiée par le Center For Mindfulness Etats Unis)

Membre du Comité pédagogique du DU « Méditation - Relation thérapeutique et Soins » à la Faculté de médecine de Nice

Formatrice en milieu médico social en prévention de l’épuisement professionnel


J'aime les grands espaces et je pratique différent sport. La découverte du Yoga a changé ma vision de la vie.Apres avoir suivi le teacher training avec Caroline,mon envie est de transmettre cette passion, ce mode de vie.Je vous propose des séances de vyniasa mais également des classes spécifiques étirements pour les sportifs.Passionnée de Yoga, j’ai découvert cette discipline il y a quelques années. Elle a littéralement changé ma vision de la vie.

Je souhaite aujourd’hui faire partager cette passion et permettre à tous de bénéficier des bienfaits du yoga.
Essentiel Yoga résume ma vision de cette discipline: pratiquer dans la nature, contempler la beauté du monde qui nous entoure, renforcer notre corps pour transformer notre état d’esprit...

Au delà de la pratique sportive et des changements physiques visibles, prendre le chemin du Yoga c’est se connecter ou se reconnecter à notre essentiel, notre nature profonde. Prendre conscience de ce que nous voulons vraiment et concrétiser nos rêves.

Commencez votre voyage, surprenez vous, prenez un grande inspiration, venez pratiquer...